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SFP 080 Mona Delahooke on The Brain-Body Connection and Why Parents Need To Know About This; How To Manage Tantrums, Defiance and Sensory Challenges In Our Kids; And Why Parents Need To Be Compassionate Towards Themselves As Well (New Episode!)
Smart Family Podcast
Top Down Thinking and the Brain Body Paradigm
Top down is generally related to mentalizing, like thinking. It's things that we do on purpose, intentionality. And then there's also body up, which I guess is also connected with the brain body paradigm. So can you just explain top down versus bottom up? Because just in case we use those terms again, listeners would be familiar with those.
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