AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
23min chapter
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Huberman Lab
Confronting Bullying Through Emotional Awareness
This chapter focuses on the critical role of emotional awareness in understanding and addressing bullying among children and adults. It shares personal experiences with bullying, emphasizing the ongoing effects of such experiences and the necessity for empathetic responses in educational environments. Additionally, it reflects on the legacy of influential mentors like Uncle Marvin, advocating for a proactive approach to fostering emotional intelligence and kindness to combat bullying.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode