Spirit Sherpa cover image

Healing - Talking To Illness/Trauma

Spirit Sherpa

00:00

What's Going on With Your Backache?

Ray Bolwright: When you have a backache, don't fight it. Don't be angry at it. With it because it's not going to want to talk to you if you put it on the defensive oca. Take a look at the interpiece one-to-one programme for help with letting go of things that are tramatizing us and causing anxtand upset in our systems.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app