
"Digital Madness: How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity" by Nicholas Kardaras
The Next Big Idea Daily
 00:00 
Introduction
Exploring the psychological toll of social media, this chapter uncovers the rise in mental health problems and societal challenges linked to excessive online presence. The focus shifts towards building psychological resilience to combat the negative impacts of social media.
 Transcript 
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