The Human Upgrade with Dave Asprey cover image

How to Stay Present No Matter What – Don Wood, Ph.D. : 648

The Human Upgrade with Dave Asprey

00:00

Healing Through Trauma

This chapter explores the profound impact of trauma on sleep, personal development, and professional dynamics. It highlights how past experiences shape behaviors and leadership styles, emphasizing the need for awareness and healing. Additionally, the discussion introduces a novel approach to addiction treatment that focuses on rewiring memory systems to break the cycle of trauma.

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