The Mindset Mentor cover image

How to Stop Making Yourself Depressed and Anxious

The Mindset Mentor

00:00

Overcoming Negative Thought Patterns and Misdiagnosis

This chapter explores the negative impact of anxiety and detrimental thinking patterns, demonstrating how they can worsen personal situations. It also examines the rise in ADHD diagnoses and misconceptions about concentration issues amidst today’s distraction-filled society.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app