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The Slow Information Diet
Zunici advocates for learning to say no to many things, including information. He says we need to slow down our acquisition of information. Read more slowly, watch more carefully, listen more carefully in order to pay attention to what's being said or played or performed. The second thing is to really ruminate on information, re read, re watch, re listen, let things sink in and focus on them. And the fourth thing is, maybe we actually need to forget some information, so that it doesn't build up around us like garbage.