Episode 137: Dean Spade
Gender Reveal
00:00
Is There a Sign of Burnout?
So many people are struggling with burnout. I was wondering if you could speak a little bit to why when we need breaks the most we for some reason create reasons why we can't take a break. And one of the exercises we do is what goes through my head right before I take on something that is really actually too much. It just bringing a little awareness to it, not even trying to change it yet can really help.
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