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#17 Yo Talks & Science Based Training on TikTok

The N1 Experience

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Analyzing Fitness Narratives: The Acklin Study and Beyond

This chapter examines the significance of the Acklin study in shaping fitness trends on TikTok, emphasizing the need for critical analysis in training practices. It highlights how misinterpretations of scientific data can lead to widespread misconceptions, urging creators to challenge prevailing narratives in the fitness community.

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