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703. Dan Bilzerian - The truth behind the image

Framgångspodden

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How to Get Great Sleep

"People don't realize like how important sleep is. I mean you can train all you want but if you're not sleeping then what's the point right?" "I think when you do things that make you uncomfortable it kind of like makes it to where you appreciate your homeostasis more," he says. 'You need to suffer every day even if it's just a little bit'

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