2min chapter

Wellness: Fact vs. Fiction cover image

Feel the Burn – The Truth about Calories & Exercise

Wellness: Fact vs. Fiction

CHAPTER

Homohabalis - The Origins of Homina

We know that theseare our ancestors, but for the first four million years or so, they're eating entirely plant base diets. And then a rownd two f millin years ago, with the origins of our genus, the genus homo, we see a huge change in the way that hominans are geting their food. They're going from this totally gathering plant base diet to hunting and gathering. For about a million and a half years, v been colk in our food maybe millionaires.

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