Episode 316: Health is More Than the Gym
The Art of Masculinity
00:00
The Artimasculinity Podcast - Part 2
I hope you guys are really starting to look at taking your health seriously, especially after me telling you how much my stuff was shit and I do live a pretty healthy life. But starting to educate yourself on these things and then getting this blood work done is also a perfect way to start. So, understanding all those things, but health is incredibly important. And when we start to live there, when we start the mindset of living a healthy lifestyle, then we can start to really optimize the power that we have within and find authenticity.
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