105. Speed v. Volume, Hydration Reviews, and Data Periodization
Some Work, All Play
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The Shoe of the Summer
Nike pegasus trail is going to be the shoe of the summer. The sacny exodus ultra will come out in mid-June. It's only ten ounces a our sockin athletes are gong to be wearing it at western states. And for now, mie peg for nike peg forwha tink of the sockn exis ultra though it looks it's little beefier.
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