"You can't tell anything about anybody that you can't see inside of Weird thing isn't it? Yeah, and how to how to Try to get a little better at how to look inside, but it's pretty hard" "Even after having just gone through it, I still undervalued and the mental you know toughness it takes" 'I'm gonna complete this training alone. We became great friends' "'Oh black that I've done from these guys and that work,'" he said.