2min chapter

Taking Control: The ADHD Podcast cover image

When ADHD Meets the Artificial Structures of Work with Dr. Kourosh Dini

Taking Control: The ADHD Podcast

CHAPTER

How to Develop Confidence in Yourself

When you're talking about taking risks, it sounds very much like we're pushing on the boundaries to see if the internal constructs we built are resilient enough to allow us to trust them next time. You're trying to find where your inner creativity or powerful self is in those and as you do that you develop trust in self, which is confidence. What would you say to someone who doesn't have the trust in themselves to even go with the idea to the other person? It's a huge jump sometimes of being interpersonal. Sometimes it's a monstrous jump like how do you start doing that in a smaller, you know, smaller way, not easy but I think it's different for each person.

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