Rock Climbing, Focus, and Therapy

Jason explains climbing as meditation, problem-solving, and a way to manage ADHD-like focus.

Play episode from 50:55

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Episode notes

Jason Momoa is an actor and producer known for his roles in Game of Thrones, Aquaman, Minecraft and more. His new movie “The Wrecking Crew” with Dave Bautista is out 1/28.

Jason joins Theo to talk about his community college days in Iowa, how rock climbing helps his focus, and why protecting the beauty of Hawaii has always been important to him.

Jason Momoa: https://www.instagram.com/prideofgypsies/

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Music: “Shine” by Bishop Gunn Bishop Gunn - Shine

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