Am I hangry?
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Understanding 'Hangry': Hunger's Emotional Impact
This chapter investigates the phenomenon of being 'hangry,' examining its origins and the emotional responses linked to hunger. The hosts consult a psychology expert to explain the relationship between hunger, anger, and emotional regulation, while also discussing relevant studies on glucose levels and irritability. Personal anecdotes provide depth to the discussion, shedding light on the psychological effects of hunger in everyday life.
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