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Dieting on 1000 kcals a day, and what "naturally lean" really means - ft. Dave Maconi
The Sustainable Self-Development Podcast
The Importance of Carnivore Diets in Fat Loss
I think a carnivore diet just purely from a fat loss kind of perspective and then let's not even get into you know, whatever the Evidence or lack of evidence behind harmful health impacts or the lack thereof So that's a whole separate podcast. But in terms of getting very very lean, I think just because of the Lack of fiber the lack of food volume It is certainly not the most filling diet and also at that point probably the way The composition of your diet will have to change. Then you will go towards leaner meats and a high proteinPretty much zero carb low fat diet is a pretty surefire way of feeling like death for many people.
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