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SYSK Choice: Why Emotional Agility is So Important & Is Earth Safe from Asteroids?

Something You Should Know

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Emotional Agility - What You Should Know

Susan David is an award-winning psychologist at Harvard Medical School. She hosts a TED podcast called Checking In with Susan David. Her book Emotional Agility explains what it means to have emotional agility. It's the psychological skills that we need to be healthy with ourselves, she says.

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