6min chapter

the matcha diaries cover image

for people pleasers only...

the matcha diaries

CHAPTER

Are You a People Pleaser?

This week's episode is about people pleasing. Why do some of us put so much energy putting other people's happiness before our own? I know that I am very much a people pleaser myself, and even though I can vocalize my thoughts more now, I still find it so hard to say no to people or disagree with them. Being kind to your family and friends isn't a bad thing; sometimes it's okay to do things that they enjoy more than you do. And healthy relationships are all about balance and compromise. But when it does become a bad thing is when your soul source of happiness comes from other people.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode