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for people pleasers only...

the matcha diaries

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Are You a People Pleaser?

This week's episode is about people pleasing. Why do some of us put so much energy putting other people's happiness before our own? I know that I am very much a people pleaser myself, and even though I can vocalize my thoughts more now, I still find it so hard to say no to people or disagree with them. Being kind to your family and friends isn't a bad thing; sometimes it's okay to do things that they enjoy more than you do. And healthy relationships are all about balance and compromise. But when it does become a bad thing is when your soul source of happiness comes from other people.

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