3min chapter

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Peak Performance Aging: Growing Old, Staying Rad with Steven Kotler

Flow Radio

CHAPTER

Alzheimer's Disease - What Is Wisdom?

peak performance aging, by the way, starts young. When you get into your 50s, you get access to all new levels of intelligence that open up. The more wisdom you have, it actually protects the brain against cognitive decline. It allows you to hold on to stops that would normally go away.

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