12min chapter

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735: The Gut-Brain Connection: Why You Need To Pay Attention

The Goal Digger Podcast

CHAPTER

The Significance of Gut Health

This chapter explores the importance of gut health as the foundation of overall well-being, highlighting its connection to various non-communicable diseases. It discusses the role of bacteria and fungi in the gut, the impact of antibiotics and glyphosate on the gut microbiome, and the need to prioritize gut health for improved overall health.

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