Dr Rhonda Patrick (Dealing With Depression)
Stay Free with Russell Brand
00:00
Is There an Incentive to Invest in Alternative Therapies?
There's a lack of funding for alternative types of treatments and therapies. Hot baths have also been shown to activate heat shock proteins in the same way that being in a sauna, 163 degrees Fahrenheit for 30 minutes can do. Most of the research out there has come out of Finland,. And the sweet spot seems to be at least 174 degrees Fahrenheit.
Play episode from 53:22
Transcript
