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1869: The Fastest Way to Build Unresponsive Shoulders, How to Teach Kids to Work Out, Getting Shredded as a Woman & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How Can We Help You Get Lean?
Melissa was the last person that i coached for a show, and wed kind of document her journey. She's in such a great place. The mount of muscle i see on her body, like ther strength tat, tells me she's got some good genetic to yet a double ban dead land,. To have that kind of strength with her body fat percentage. David from texas: Should i run something that just brings up the volume on those lagging body parts? Or worse, it won't grow at all because you're just over stimulating your giving it too much.
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