How to Improve Mental Health With Cold Plunges

Dean Obeidallah: "Cold plunge" has transformed me in like a short amount of time, like 30 days. I can't speak enough good about it about how much is done for me to completely fucking change me as a human being." If you're not suffering mentally right now, figure out a way to do it the right way and spend the money. He's on Instagram and Facebook; his website is www dot deans.com.