466- Coparenting After Divorce: How to Manage ADHD Consistently Across Households
ADHD Experts Podcast
00:00
How to Stay Consistent Across Two Homes
The first and easiest one, if you have a willing co-parent, is to try to have a very similar schedule. Even though they might be in a different home, they know the routine and the routine is the same. You're adhering to your parenting agreement and you're having regular meetings about your child. If a meeting is out of the question, then email check-ins or text check-ins that are kept very non-emotional just to make sure that you're keeping that consistency.
Transcript
Play full episode
