
QLS Classic: Doug E. Fresh Part 1
The Questlove Show
00:00
The Power of Focus
In this chapter, the speaker discusses the importance of staying focused and blocking out distractions in order to be effective at a task. They share their personal experience of training their mind to stay focused and only allowing new thoughts when they choose to. They mention the impact of focus and how it eliminates fear and panic.
Play episode from 44:46
Transcript


