Learn how creating challenges for ourselves can help us overcome fear, grow, and become more confident. Hear a personal story about facing the fear of talking to girls and how the process of practicing and acknowledging fear can lead to transformation.
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Gabby Bernstein, a well-known author and speaker, discusses strategies and insights for managing fear and anxiety in our lives. She emphasizes the importance of practicing gratitude, meditation, and mindfulness to cultivate happiness and inner peace.
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