Finding Beauty in Limitations: The Art of Living Fully with Esme Wang
The One You Feed
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Navigating Reality and Resilience
This chapter explores the disintegration of one's perception of reality, particularly through the lenses of psychosis and complex PTSD. It discusses coping strategies like rituals and the significance of self-care, while introducing the concept of 'phase blindness' - the false belief in the permanence of feelings. The conversation emphasizes how individuals can reframe limitations into boundaries that encourage resourcefulness and adaptability in the face of chronic challenges.
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