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Social Connection, Survival, and the Neurobiology of Relationships

Trauma Rewired

CHAPTER

The History of Attachment

There is a fluctuation of attachment styles over time. We don't have one fixed personality, right? So I'm never entirely disorganized or entirely avoidant or entirely anxious or entirely secure. It just doesn't happen that way. And there are things I can do to make myself more resilient by working directly with the nervous system.

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