What to Eat & When to Eat for Longevity | Episode 2
Lifespan with Dr. David Sinclair
Life span podcost is a weekly podcast that looks at the science of aging and how to be healthier. This week, we discuss when to eat and what to eat within 24 hour periods as well as over a year. We also highlight some of the products that we love and have been using now for many years. Today's show is brought to us by inside tracker who analyze data from your blood and your deana to help you better understand your body.