Getting Rid of Negative Self Talk

Sojournalling, talking with others and starting to distinguish that that narrative as what it is can be a good first move. Recognize that you're not all you're not just your performance. You're not just the last thing you did or didn't do. And then finding a path first couple of times, as could be like bushwhacking with machetti. Once i realized how many people around me truly wanted to be successful, and the resources that i had, began to change. Some of those people are listening right now. Thank you Adu.