Mark McAfee
Tetragrammaton with Rick Rubin
00:00
The Nutritional Landscape of Milk and the Importance of Colostrum
This chapter explores the nutritional variations among different types of milk, such as sheep, camel, and buffalo milk, focusing on their unique fat and protein profiles. It highlights the vital role of colostrum for newborns and discusses how raw milk can promote a healthy gut microbiome.
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Transcript
