Tetragrammaton with Rick Rubin cover image

Mark McAfee

Tetragrammaton with Rick Rubin

00:00

The Nutritional Landscape of Milk and the Importance of Colostrum

This chapter explores the nutritional variations among different types of milk, such as sheep, camel, and buffalo milk, focusing on their unique fat and protein profiles. It highlights the vital role of colostrum for newborns and discusses how raw milk can promote a healthy gut microbiome.

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