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The Secret To Experiencing Full-Body Orgasms And True Intimacy - Bibi Brzozka

The Mindvalley Podcast

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Self Pleasure Is the Birthright of Sexual Fitness

Jeni says it's not enough that you pay membership or the trainer. You really need to go and practice. So your sexual fitness will also require practice, ok? Bring some humor to that. If things don't necessarily work out, if you fall asleep in the middle of a long for play, have a laugh about it. And also experiment with new things. Touch yourself differently. K, touch yourself differently when youre doing a self pleasure or a practice with your partner. Have a bath storred with meditation, nd breathwork. Right? Probably most of te her mind, filly, already have some kind of meditation, mindfulness practice and the breathwork. A too

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