#76 Best Shoes for Posterior Tibialis Pain and Saucony Kinvara 13 Review
Doctors of Running Podcast
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Post Hid
If you're going to work on single leg stability, you kind of have to go on one leg. The next phase is looking at plyonetrics and things like that. Planmetrics are really important for n stage, especially post tib. And then i got to give a shout out to the calves as well. Ikno tha, if you're really having post tib issues, it is a planer flexer.
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