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How High Performance is Created At The Most Successful Sports Franchise In The World with Dana Cavalea
The Science of Success
How to Reframe Negative Moments Into Positive Moments
You got to know what's causing that negative thought process right and oftentimes you'll probably find you're short changing yourself in some way somewhere. The other thing is really just understanding your thoughts and again almost hearing yourself thinkyou know personally i know that with a lack of sleep i can get negative pretty quick especially the next day so that's why sleep helps keep me positive and i need less reframes but again after every phone call you know if you have a call that doesn't go well after that call kind of diffuse the call and at that point you may tell yourself hey although that may have been a negative result boom now i switch my tracks and i'm moving past it.
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