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Is a Ketogenic Diet Effective For Adolescent Mental Health?

Metabolic Mind

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Navigating Ketogenic Diets for Adolescents

This chapter explores the dietary support needed for adolescents adopting a ketogenic diet, stressing the importance of guidance from dietitians and addressing social challenges. It also highlights personal experiences of young individuals managing their health through this diet while wrestling with the complexities of mental health recovery and the varying reactions to ketosis.

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