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Ep. #1082: The Best of Muscle For Life: Easy Strength, Napping For Muscle Growth, & Truth About “Secrets”

Muscle for Life with Mike Matthews

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The Art of Easy Strength

Pavo: When you're working with people who deadlift 300 or 600, these rules of 95% and 90 don't work. He says one of his best lifts was to win the nationals in Baton Rouge under a ton of pressure. "Every single max I have has a story because you had to make a choice"

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