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11min chapter
#337 Mike Doehla - Successful Nutrition Philosophy and Tactics
Lift Free And Diet Hard with Andrew Coates
Navigating Fitness Industry Realities
This chapter explores the contradictions in the fitness industry, highlighting the clash between influencer advice and professional expertise. It emphasizes the importance of transparent communication and flexible dietary approaches to foster sustainable health and body image management.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode