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#1217 Anthony Pompliano on Fatherhood
The Pomp Podcast
How to Stay in Shape After Having a Daughter
Pomp: Did you allow yourself to get out of shape at all over these past couple of years and get a dad bod? Or have you been able to stay in shape during this whole process? Pomp: Most of the reason why I continued to work out after we had our daughter, was actually a combination of things. It's not just working out and kind of lifting weights or going on a run or whatever. It's also diet, sleep and other types of things that take care of yourself.
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