The Prof G Pod with Scott Galloway cover image

Office Hours: The Fast-Casual Business Model, Early Career Tips, Pivoting to Academia, and Prof G’s Nutritional Habits

The Prof G Pod with Scott Galloway

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Health and Fitness Insights and Promotional Content

This chapter explores essential personal health and fitness advice, highlighting the need to manage food intake of trans fats, sugars, and salts. It also advocates for regular exercise, recommending four to six hours a week for optimal health benefits, while concluding with a lighthearted mention of a meal choice and upcoming promotional content.

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Transcript

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