Jocko: There's a lot of ways to get better, but don't forget to go out there every day and freakin get after it. Thanks Andrew Huberman for driving all the way down here to make this happen. Of course, thanks to the service men and service women out there on the front lines who make it possible for us to sit back here and learn and live our lives. Until next time, Zeko and Jocko out.
Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.
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