How to Link Massive Pain and Massive Pleasure Toward Your Goals

I dedicate my life in pursuit of optimal health and fitness because if I am not optimal in these areas, my performance will not be optimal. So thus, I really need to make sure that my physical mastery is in check. Now granted, I am an ENTJ in Myers-Briggs and we are extremely, extremely focused on efficiency. It's a huge pain point for me. And by learning and having this kind of belief system, it makes me more pleasant and accepting purpose which contributes towards my entrepreneurship goals.