The Importance of Self-Regulation in Children

A lot of times people don't recognize the physical impact that kind of dismissing emotions and these these stress responses can have on the our own body. I was a deeply anxious child and I had deep fears and it stressed my mother out so bad to see me in pain that she would just say anything. Someone there's something else I wasn't planning on touching on this but you mentioned a little bit earlier in our talk  I want to just hear more about what you have to say about this of just how us how your self-regulation was taught out of you.