Grief Is as Individual as Your Finger Print

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There's actually very little evidence that says that we go through those five stages. They have been perpetuated because they're a tidy model. Grief is as individual as your finger print. I'm wondering if there were other choices you found yourself having to make, where you could ask yourself the question, is this going to be good for me? Or is thisGoing to be bad for me? O, absolutely. It became my kind of go to strategy. And i'd often find myself trawling through instegraham late at night, looking at pictures of abbey and noticing the comments that her friends had put on there. But it was definitely my kind of practical question that enabled

We’ve all heard about the five stages of grief. But what happens when your experience doesn’t follow that model at all? Resilience researcher Lucy Hone began to question how we think about grief after a devastating loss in her own life. She shares the techniques she learned to help her cope with tragedy.

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