Self-Selecting cover image

E. 59 Brittni Shae: The Keys To Longevity in Bodybuilding

Self-Selecting

00:00

Bodybuilding and TRT Insights

This chapter delves into the hosts' experiences with bodybuilding and the positive effects of testosterone replacement therapy. They emphasize the critical balance of training intensity, consistency, and recovery necessary to maintain optimal health and performance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app