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477: The new science of metabolism & body fat | William Li, M.D.
The mindbodygreen Podcast
The Science of Body Fat
The author says body fat is one of the most critical organs in our body. He argues that it predates eating fat and couch potatoism, as we call it. Fat plays a pretty important role at an early stage of life, he writes. "We just can't be having more and more and younger and younger people being overweight and obese"
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