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2128: Organizing Yourself to Eat Healthy AND 3 Ways to Exercise When You Don't Have Time by Julie Morgenstern

Optimal Health Daily - Fitness and Nutrition

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How to Exercise When You Don't Have Time

With more work and family demands on your plate than ever before, fitting exercise into your daily schedule has become yet another impossible chore. Julie Morgenstern of juliemorgenstern.com offers three ways to exercise when you don't have time. With informal exercise, you build exercise into yourdaily routine simply by paying attention to your movement all day long.

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