AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Sara Bareilles
Dinner’s on Me with Jesse Tyler Ferguson
The Three Tenants of Management From My Mental Health
I realized that my anxiety spikes when I'm not speaking truth. When I'm doing a little bit of like this abandoning of myself, that I call it or the people pleasing. There's nothing good that comes out of me pretending like I'm happy for a fucking weekend. So I don't disrupt any joy for somebody else. And there is that guilt of like, but I am feeling out of control with my emotions and that's valid. It's more than just these things that there's all so much more complicated than those things. All of us. Yeah. For you, like knowing that you had this anxiety and were, you know, maybe not managing it early on, but now
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode