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50: With Tim Ferriss – Darkness & How to Stay on the Path, Last Days of Life & What to Do, Back-up Plans, Misconceptions
Jocko Podcast
How to Relieve Boredom
I view them as medicine I need consistent dosing of these things the first year they come to mind a swimming now that I do for fun which blows my mind to this day because I'm so terrified of it forever but swimming laps just a very repetitive left right left right that rhythm is hypnotic for me God somebody asked me the other day like oh do you still swim I said no good I surf but I don't swim like I swim enough my whole my life's been swimming yeah and I don'tSwimming would be one and here's how I make swimming a little more interesting to me with swimming. cooking I find something I always hated until maybe three years ago no more five five years
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